I have worked with clients with a wide range of challenges including depression, anxiety, stress, relationship issues, parenting problems, emotional abuse, neglect, and personal and family trauma. My therapy style is warm, interactive, and nonjudgemental. I believe in treating others with respect, dignity, and compassion. I aim to create a safe space for those I work with. My approach combines Strengths-Based, Cognitive-Behavioral, Attachment-Based Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy.

I am so glad you are investing in yourself through therapy. I am here to listen, support, and empower you to keep going and keep moving forward. You are worth the time.